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A-GAME Mindset Training helps high school and college athletes build confidence, handle pressure, and bounce back from setbacks, with tools to help parents support them every step of the way.
Sign Up for the ProgramSteven Griffith’s A-GAME Ready Program is a direct result of his 40+ years training the most elite athletes. A compilation of his wisdom into a course to help your child thrive in sports, and in life.
Course Duration
Video Curriculum
Group Coaching Session Per Month
“Steven is always in my corner and positive when he works with me, helping me see how I can continue to improve.”
“I now have tools to manage stress, stay positive, confident, and balance the demands of being a student-athlete on and off the field.”
“We couldn’t be happier with the results. He earned a starting role on his varsity baseball team and was ranked number one academically in his class.”
What people are saying about A-GAME Ready
Mikalyn Emanuelli
Division I Softball Player | University of San Diego
“I have always had the dream of playing Division I softball in college, and now it’s a reality. I knew I was talented but felt I could use more confidence. I now have tools to manage stress, stay positive, confident, and balance the demands of being a student-athlete on and off the field.”
Carter Tucker
Division I Pitcher | California Baptist University
“Working with Steven has been great! I'm more mindful, focused, and confident on the field. What I like most about the coaching is that Steven is always in my corner and positive when he works with me, helping me see how I can continue to improve.”
Conor Talty
Alabama football
“Working with Steven has given me, for the first time in my career, a system to consistently perform at my best in high-pressure situations—on and off the field. No matter what I’m facing, I now have the tools to stay focused, confident, and bring my A-GAME.”
Scott Emanuelli
Father of High School & Division I Student-Athletes
“Steven's coaching has been a game changer for my daughter. He began working with her during her senior year of high school, and she is now a Division I college softball player.”
Pricing tiers
Regular Online Programming
$97 Month
A complete performance coaching system to help student-athletes and parents
Elite Online Program
$497 one-time payment
Continuous growth with monthly updated performance lessons (No group coaching)
For student-athletes and pros, learn more below.
The full picture can be overwhelming.
Your student-athlete
Your student-athlete
The reality is most athletes and parents of student-athletes focus too heavily on physical training, leaving the mindset training last, and the data is showing the negative effects. You can’t just wait out your mindset problems, you have to train your mind just as you train your body.
OF NCAA ATHLETES FEEL COMPLETELY OVERWHELMED
without any tools to help them.
Feel high levels of stress and anxiety on a regular basis
and often are hiding it.
Report their peers say they feel depressed or anxious
which means self-reports may understate the problem.
FEEL ATHLETIC PERFORMANCE PRESSURE AFFECTING THEIR MENTAL HEALTH
because the pressure to perform can take a toll beyond the game
Making his years of expertise accessible to student-athletes & parents.
An online program for student-athletes and their parents, helping your athlete bring their best to be their best.
Coached athletes in the NFL, NBA, MLB, NHL, and the Olympics
Former Golden Gloves boxer and Illinois Heavyweight Champion
Author of The Time Cleanse, published by McGraw Hill
Currently coaching the #1-rated kicker in the NFL
Pricing tiers
Regular Online Programming
$97 Month
A complete performance coaching system to help student-athletes and parents
Elite Online Program
$497 one-time payment
Continuous growth with monthly updated performance lessons (No group coaching)
For student-athletes and pros, learn more below.
Resources designed to help parents support their student-athlete's mental performance and long-term development.
An introduction to the A-GAME framework, mindset principles, and athlete self-evaluation tools.
Learn how the nervous system affects performance and how to manage energy and arousal levels.
Practical strategies and exercises for maintaining peak performance during competition.
Techniques to increase focus, motivation, and energy when feeling under-stimulated.
Develop resilience, self-compassion, and feedback skills to maintain high performance over time.
Create pre- and post-performance routines that build consistency and long-term success.
Learn time-management principles and daily habits that maximize performance.
Understand how mentors, coaches, and parents can support athletic growth.
Review the course material and hear success stories from athletes and parents.
On-demand guidance for common challenges athletes face before, during, and after competition.
Deep dives into confidence, productivity, recovery, and other performance topics.
A dedicated parent resource for understanding and supporting athlete development.
Guided hypnosis sessions focused on confidence, focus, recovery, leadership, and personal growth.
Guided self-compassion and meditation recordings for mindfulness and recovery.
Downloadable PDFs for your athlete to use at any time
You might be wondering what sports best suit the program...
Softball
Baseball
Volleyball
Basketball
Soccer
Football
Golf
Cheerleading
Tennis
Hockey
Track & Field
Boxing
MMA
Strength & conditioning background
Exercise science degree and a C.S.C.S. — he opened one of the first private elite performance centers in the U.S.
A performance coach, not a sports psychologist
He came up through performance and added the psychology to it. Most arrive the other way around.
Root-cause coaching, not symptom coaching
Change the belief driving the problem and the symptoms stop reappearing somewhere else.
Works with the athlete and the parent
He talks with each of you, then brings you together for one integrated conversation.
A whole-life view, not just game day
Nothing is only athletic and nothing is only personal — it is all connected, so the work covers all of it.
A full toolbox, not one technique
Communication, self-compassion, receiving feedback, routines, and the tools to hold them together.
25+ years and 25,000+ hours
Two decades teaching mindfulness, plus Timefulness® — his own work on performance and time.
He has been the athlete who needed a coach
Golden Gloves boxer, Illinois State Heavyweight Champion, college football — and the injuries that ended it.
Skills for their performance—and skills for life
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“Interacting with other student-athletes in a community who are all striving for that same goal of mindfulness, and presence in their lives and on the field is crucial for young adults”
Steven GriffithPricing tiers
Regular Online Programming
$97 Month
A complete performance coaching system to help student-athletes and parents
Elite Online Program
$497 one-time payment
Continuous growth with monthly updated performance lessons (No group coaching)
For student-athletes and pros, learn more below.
Frequently asked questions.
Most people arrive with the same questions. Here are ones that might matter most to you.
Have more questions?Yes. The tools work for any young person who wants better focus, confidence, and mental toughness—athletes and students at all levels. These are life skills for academics, social interaction, and life.
Sports psychologists often focus on understanding and addressing mental and emotional challenges. A-GAME Coaching focuses on training athletes to consistently access their optimal performance state. Steven provides practical, game-ready tools—including mindfulness, breathwork, nervous system regulation, and Performance Hypnosis™—that athletes can immediately apply before, during, and after competition and in life.
The A-GAME Ready Online Program is designed for athletes, parents, and coaches. The same mental performance skills and tools that help athletes build confidence, focus, resilience, and emotional regulation also apply to parents in their own lives. Parents can go through the program to better understand the system, support their athletes, improve communication, and develop the same skills for handling pressure, challenges, and everyday performance. Each module includes content specifically for parents, allowing families to complete the program together or independently.
Physical training develops talent. Mental training determines how consistently that talent shows up under pressure. A-GAME helps athletes build confidence, resilience, focus, and emotional regulation—the skills that often separate good athletes from elite performers when the game is on the line and in life.
Yes. We believe everyone deserves the opportunity to grow, regardless of their financial circumstances. If the investment is currently beyond your reach, please contact us to discuss your situation. A limited number of need-based scholarships and complimentary access opportunities are available. We are committed to ensuring that no motivated individual is turned away solely because of financial challenges.
Most athletes complete the core program in 1–2 weeks. Many notice clearer focus, increased confidence, and better responses under pressure within the first week.
Yes. The A-GAME Ready Online Program is designed for individual athletes, teams, schools, and organizations. We also offer a School Delivery System that includes a facilitator and teacher manual, making it easy for educators, coaches, and leaders to implement the program with their students, teams, or organizations.
No. Therapy is designed to help people heal from mental and emotional challenges. A-GAME Coaching is performance training that helps athletes build confidence, focus, resilience, and emotional regulation so they can perform at their best under pressure.
Free self-assessment quiz that takes 3 minutes.
Ten mindset areas & ten ratings. An instant score from 0–100 that shows exactly where they are — and what to work on first.
Take the Free Mindset QuizPick the one that fits — it decides where you go next.
About:
Free self assessment quiz that takes 3 minutes.
Ten mindset areas & ten ratings. An instant score from 0–100 that shows exactly where they are — and what to work on first.
Take the Free Mindset Quiz
