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MINDSET training that prepares your athlete for anything — and gives you the tools to support them through it.
Steven Griffith’s A-GAME Ready® Online Program is a direct result of his 25+ years training the most elite athletes. A compilation of his wisdom into a course that helps your athlete thrive in sports and in life — and helps you know exactly how to show up for them.
Self-Paced
Course Duration
40+ LESSONS
Video Curriculum
1x
Group Coaching Session Per Month
ALL STUDENT-ATHLETES DESERVE THE HELP THEY NEED TO THRIVE
View Pricing & Sign UpThe full picture can be overwhelming.
The life of a student-athlete is more complex than you’d think.
Your student-athlete
Your student-athlete
BUT THIS PROBLEM CANNOT BE SWEPT UNDER THE RUG, IT HAS REAL CONSEQUENCES
The reality is most athletes and parents of student-athletes focus too heavily on physical training, leaving the mindset training last, and the data is showing the negative effects. You can’t just wait out your mindset problems, you have to train your mind just as you train your body.
33%
OF NCAA ATHLETES FEEL COMPLETELY OVERWHELMED
without any tools to help them.
37%
Feel high levels of stress and anxiety on a regular basis
and often are hiding it.
70%
Report their peers say they feel depressed or anxious
which means self-reports may understate the problem.
29%
FEEL ATHLETIC PERFORMANCE PRESSURE AFFECTING THEIR MENTAL HEALTH
because the pressure to perform can take a toll beyond the game
Making his years of expertise accessible to student-athletes & parents.
WHICH IS WHY STEVEN CREATED A-GAME Ready Online Program — helping your athlete bring their best to be their best.
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Coached athletes in the NFL, NBA, MLB, NHL, and the Olympics
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Former Golden Gloves boxer and Illinois Heavyweight Champion
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Author of The Time Cleanse, published by McGraw Hill
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Currently coaching the #1-rated kicker in the NFL
You might be wondering what sports best suit the program...
NO MATTER THE SPORT, this is about helping your athlete thrive.
Softball
Baseball
Volleyball
Basketball
Soccer
Football
Golf
Cheerleading
Gymnastics
Tennis
Hockey
Track & Field
Martial Arts
Figure Skating
BUILT FOR YOUR ATHLETE TO THRIVE
“”
Resources designed to help parents support their student-athlete's mental performance and long-term development.
An introduction to the A-GAME framework, mindset principles, and athlete self-evaluation tools.
Learn how the nervous system affects performance and how to manage energy and arousal levels.
Practical strategies and exercises for maintaining peak performance during competition.
Techniques to increase focus, motivation, and energy when feeling under-stimulated.
Develop resilience, self-compassion, and feedback skills to maintain high performance over time.
Create pre- and post-performance routines that build consistency and long-term success.
Learn time-management principles and daily habits that maximize performance.
Understand how mentors, coaches, and parents can support athletic growth.
Review the course material and hear success stories from athletes and parents.
On-demand guidance for common challenges athletes face before, during, and after competition.
Deep dives into confidence, productivity, recovery, and other performance topics.
A dedicated parent resource for understanding and supporting athlete development.
Guided hypnosis sessions focused on confidence, focus, recovery, leadership, and personal growth.
Guided self-compassion and meditation recordings for mindfulness and recovery.
Downloadable PDFs for your athlete to use at any time
Examples of resources you’ll receive
comprehensive video modules
WORKSHEETS & PRACTICAL TOOLS
meditation & hypnosis tracks
SCENARIO-BASED COACHING VIDEOS
SELF-PACED LEARNING AND LIFETIME ACCESS
Get group coaching with other student-athletes and live Q&A with Steven Griffith
Join Group Coaching“Interacting with other student-athletes in a community who are all striving for that same goal of mindfulness, and presence in their lives and on the field is crucial for young adults”
Steven GriffithTHESE TOOLS AND CLASSES WILL HELP YOUR ATHLETE TRANSFORM
Athletes thrive on mindset training, using these skills for life. Most parents can see it happening and don't know what to say. That isn't a failure of caring — nobody taught you the language for this.
97%
OF OLYMPIC ATHLETES SAY THEY RELY ON MINDSET TRAINING
that it helps them achieve their goals
40%
FASTER RECOVERY TIME WHEN USING MINDSET TRAINING
when athletes use mindset tools to bounce back from setbacks
70%
INCREASE IN DAILY CAPACITY FOR CHALLENGES
athletes are using these skills after sports
70%
Higher likelihood of transitioning successfully into elite roles after sport.
when they have mindset training
Why choose Steven?
Not all coaches are built the same.
What Steven Griffith Brings to A-GAME Coaching
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Strength & conditioning background
Exercise science degree and a C.S.C.S. — he opened one of the first private elite performance centers in the U.S.
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A performance coach, not a sports psychologist
He came up through performance and added the psychology to it. Most arrive the other way around.
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Root-cause coaching, not symptom coaching
Change the belief driving the problem and the symptoms stop reappearing somewhere else.
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Works with the athlete and the parent
He talks with each of you, then brings you together for one integrated conversation.
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A whole-life view, not just game day
Nothing is only athletic and nothing is only personal — it is all connected, so the work covers all of it.
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A full toolbox, not one technique
Communication, self-compassion, receiving feedback, routines, and the tools to hold them together.
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25+ years and 25,000+ hours
Two decades teaching mindfulness, plus Timefulness® — his own work on performance and time.
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He has been the athlete who needed a coach
Golden Gloves boxer, Illinois State Heavyweight Champion, college football — and the injuries that ended it.
Steven takes his decades of training the best athletes in the world and makes it accessible to anyone ready for change
Track Record
25+
Years of performance coaching & training.
Track Record
25,000+
Hours dedicated to my clients.
Track Record
1st
Developed the first female-focused college-credit boxing class in 1994.
Track Record
Multiple
Pro leagues coached from teams, players to coaches themselves.
Track Record
WALTER REED MILITARY MEDICAL CENTER
ONE OF THE FIRST TO TEACH MINDFULNESS TO U.S. MILITARY PERSONNEL AND STAFF.
Track Record
#1 New Release
BEST NEW RELEASE ON AMAZON, THE TIME CLEANSE BY STEVEN GRIFFITH, PUBLISHED BY MCGRAW HILL.
Track Record
As Seen On
Skills for their performance—and skills for life
PROS AND STUDENT-ATHLETES ALIKE LEARN
No 1
Master Your Mindset
No 2
Build Unshakable Confidence
No 3
Belief System Reset
No 4
Perform Under Pressure
No 5
Regulate Your Mind & Emotions
No 6
Performance-Driven Self-Compassion
No 7
Pre- & Post-Performance Routines
No 8
Improve Focus
No 9
Be More Coachable & Accelerate Improvement
No 10
Recovery for Peak Performance
No 11
Performance Hypnosis
Parents, this program is designed for you too.
View Pricing & Sign UpPricing tiers
Choose your online program level
Regular Online Programming
A-GAME Ready® MONTHLY GROUP COACHING
$97 Month
A complete performance coaching system to help student-athletes and parents
- 40+ INTERACTIVE, SELF-PACED Performance Modules
- Additional dedicated parent section in each module
- Complete A-GAME Ready Toolkit
- A-GAME Ready Manual
- Special parents report
- Dedicated recording library with Performance Hypnosis & Self-Compassion Tracks
- Continuous growth with monthly updated performance lessons
- Archived monthly sessions with 24/7 access
- An expanding library of A-GAME tools
Elite Online Program
A-GAME Ready® Online Program — 24/7 Access
$497 one-time payment
Continuous growth with monthly updated performance lessons (No group coaching)
- 40+ INTERACTIVE, SELF-PACED Performance Modules
- Additional dedicated parent section in each module
- Complete A-GAME Ready Toolkit
- A-GAME Ready Manual
- Special Parents Report
- Dedicated recording library with Performance Hypnosis & Self-Compassion Tracks
Looking for elite 1-on-1 coaching?
For student-athletes and pros, learn more below.
Frequently asked questions.
STILL HAVE something ON YOUR MIND?
Most people arrive with the same questions. Here are ones that might matter most to you. If there's something we didn't cover, you can reach out at hello@agamecoach.com.
Have more inquiries?Yes. The tools work for any young person who wants better focus, confidence, and mental toughness—athletes and students at all levels. These are life skills for academics, social interaction, and life.
Sports psychologists often focus on understanding and addressing mental and emotional challenges. A-GAME Coaching focuses on training athletes to consistently access their optimal performance state. Steven provides practical, game-ready tools—including mindfulness, breathwork, nervous system regulation, and Performance Hypnosis™—that athletes can immediately apply before, during, and after competition and in life.
The A-GAME Ready Online Program is designed for athletes, parents, and coaches. The same mental performance skills and tools that help athletes build confidence, focus, resilience, and emotional regulation also apply to parents in their own lives. Parents can go through the program to better understand the system, support their athletes, improve communication, and develop the same skills for handling pressure, challenges, and everyday performance. Each module includes content specifically for parents, allowing families to complete the program together or independently.
Physical training develops talent. Mental training determines how consistently that talent shows up under pressure. A-GAME helps athletes build confidence, resilience, focus, and emotional regulation—the skills that often separate good athletes from elite performers when the game is on the line and in life.
Yes. We believe everyone deserves the opportunity to grow, regardless of their financial circumstances. If the investment is currently beyond your reach, please contact us to discuss your situation. A limited number of need-based scholarships and complimentary access opportunities are available. We are committed to ensuring that no motivated individual is turned away solely because of financial challenges.
Most athletes complete the core program in 1–2 weeks. Many notice clearer focus, increased confidence, and better responses under pressure within the first week.
Yes. The A-GAME Ready Online Program is designed for individual athletes, teams, schools, and organizations. We also offer a School Delivery System that includes a facilitator and teacher manual, making it easy for educators, coaches, and leaders to implement the program with their students, teams, or organizations.
No. Therapy is designed to help people heal from mental and emotional challenges. A-GAME Coaching is performance training that helps athletes build confidence, focus, resilience, and emotional regulation so they can perform at their best under pressure.
A-GAME Athlete Score Report
Your A-GAME Score
55 /100
Major room for improvement
Your Top Growth Areas
A-GAME Ready by Steven Griffith
Free self-assessment quiz that takes 3 minutes.
WHAT'S YOUR ATHLETE'S A-GAME MINDSET SCORE?
Ten mindset areas & ten ratings. An instant score from 0–100 that shows exactly where they are — and what to work on first.
Take the Free Assessment